The magic of essential oils.
How to make over you mood with Essential Oils
Hi there!
I've just had the BEST september holiday break, ever.
A nice, rural holiday in the French countryside.
Enjoying the peace of the SIMPLE LIFE.
No TV, just books and NATURE.
With the bonus of all the great French cheeses & wines.
It is a holiday after all !
Coming back to my home town I soon noticed the CONTRAST in LIVING.
The FASTER PACE.
More demands, encounters & 'energy-exchanges'.
Staying CENTERED here is much more challenging than in the grassy fields of France.
Before you know it you're running around multitasking like a headless chicken.
Leaving you overwhelmed, fatigued and let's face it ....just plain moody.
So what do you do when this happens ?
How do you stay centered?
Well there are lot's of TOOLS.
Yoga, journaling, meditation, affirmations, awareness exercises, vision boards, nature walks, etc.
But one EASY TO USE tool is usually overlooked.
The aroma of an essential oil can MAKE OVER YOUR MOOD in a second.
Really?
Yes, really.
Our SENSE oF SMELL is a very underrated tool.
What I do is simply put a few drops of essential oil in my DIFFUSER.
The AROMA fills the room.
And before I know it EMOTIONAL BALANCE is restored.
Back in FLOW.
And back on track!
Life just works better when you're coming from a POSITIVE place.
Feeling heavy-hearted? LIGHTEN-UP your mood with some Peppermint oil.
Feeling overwhelmed? Get your FOCUS back with the tangy aroma of Lemon oil.
Feeling stressed out? CALM yourself down with a drop of Lavender oil.
Want to learn more about the uses & benefits of ESSENTIAL OILS?
I made a whole PAGE
on them.
You can check out my ESSENTIAL OILS PAGE HERE & in the SHOP.
I also give WORKSHOPS on essential oils.
Want to join a workshop (free of charge & no strings)?
Want me to hold a workshop for you & your friends?
Want a 1:1 with me?
Contact me at info@magicpumpkin.nl
And I'll get in touch with you !
With magical greetings,
Diane
PS. Please help me spread the Magic and share this e-mail with your family, friends, colleagues or anyone else who might be interested in the Magic Pumpkin newsletter. Thank You !
